We are so excited to partner with your team and bring "stronger, happier people through better health" to life in your organization.
Niagara: TUESDAYS & THURSDAYS 7a-3:30p
White Plains: 3rd WEDNESDAY of month
Clark Energy Center: monthly (contact safety)
Physical therapists, coaches, and guides toward health, if you feel like something is stopping you from living your highest quality of life, the Pro-Activity team is here to help. We place heavy emphasis on 5 "ELEMENTS" (3 specific actions + 2 broad influences) which are the most widely validated to improve health. Read a bit more about The ELEMENTS below. We are excited to help you leverage them for your health.
Whether you are looking for mobility or strength techniques for a certain body part/region, general exercise videos, or guided mobility series, we've got you covered on our Movement Resources Page.
Pro-Activity's body-specific tips, tools, & strategies for working healthy & smart