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All New Recovery Routines Published
WELCOME to PRO-ACTIVITY PREVENTION
WELCOME to PRO-ACTIVITY PREVENTION
Stronger, Happier People Through Better Health
SCHEDULE:
SCHEDULE:
Niagara: Mon & Thurs 7a-3:30p
White Plains: 3rd Wednesday of month
Clark Energy Center: 2nd & 4th Tues
Zeltmann: 1st Weds, 3rd Tues
Email: PreventionServices@pro-activity.com
Phone Number: 1-833-PROACT1 (776-2281)
SCHEDULING - Dial EXT 717
Who is "Pro-Activity"? What do they do here?
Who is "Pro-Activity"? What do they do here?
Physical therapists, coaches, and guides toward health, if you feel like something is stopping you from living your highest quality of life, the Pro-Activity team is here to help. We place heavy emphasis on 5 "ELEMENTS" (3 specific actions + 2 broad influences) which are the most widely validated to improve health. Read a bit more about The ELEMENTS below. We are excited to help you leverage them for your health.
Movement Resources
Movement Resources
Whether you are looking for mobility or strength techniques for a certain body part/region, general exercise videos, or guided mobility series, we've got you covered on our Movement Resources Page.
Field Ergonomics
Field Ergonomics
Pro-Activity's body-specific tips, tools, & strategies for working healthy & smart
Healthy Monthly
Healthy Monthly
Want to keep your brain 'sharp as a tack' for decades to come? This video dives into the latest research on brain health and long-term cognitive vitality. Learn how actionable habits across our five key ELEMENTS (MOVE, FUEL, RECOVER, ENDURE, CONNECT) can actively disrupt cognitive breakdown and boost brain performance.
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